The human body has the ability to tell us how its health is. This is due to the multiple mechanisms we have, which when always active are capable of detecting the small changes we have inside and alert us.
Today we are going to show you the signs that your hands are capable of giving you when something is not right.
Tingling in hands and fingers
This may mean that you are not getting enough vitamins B1, B6, B12 and/or vitamin E. You should carefully review your diet as this could have serious consequences in the long run. If you notice this sensation in your hands or feet, introduce dietary supplements into your daily routine. If in doubt, see your doctor.
Blue fingertips
This indicates poor circulation or low oxygen levels in the blood. It is often not harmful, but if accompanied by pneumonia, it can be a sign of lung disease. Always call your doctor if you are concerned.
Feeling of numbness in the tips of the fingers
This can also indicate problems with blood circulation. However, it can also be the result of a pinched nerve or cardiovascular disease.
Numb white or blue fingers
This may be a sign of Buerger’s disease. This condition leads to increasing inflammation in small and medium-sized blood vessels. It is often the result of heavy smoking.
Pale nail bed
If you press on the nail bed for a while, it will turn white, but then pink again. This is normal. However, if the nail bed remains white, this may be a sign of iron deficiency.
Shaking hands
First, pay attention to your caffeine intake and stress level. Too much stress and coffee can cause vibrations in your hands. Does this not explain it? Then visit your doctor. It could be an early sign of Parkinson’s.
Red and stained palms
If this persists, see your doctor. It may be an early sign of liver disease.
Swollen fingers
This is usually the result of over-consumption of salt. Try eating less and see if it helps you retain less water.
Sweaty palms
This may be the result of an overactive thyroid gland. If you experience this frequently, call your doctor.
If any of these signs persist for a long time, you should consult a doctor immediately.