The winter season usually results in colds and flu, which appear to cause unpleasant symptoms. Fortunately, there are some secret remedies that help you fight mucosity, suppress sinusitis and defeat colds.
Try these 3 recipes the next time you feel the sniffs coming and tell us what it looks like.
1. The peely elixir with pineapple
honey-vinegar-de-cidre
Ingredients:
1/2 to 1 cup pineapple juice
1-2 càs cider vinegar
1 pinch of cayenne pepper
1 cc of honey
Instructions:
Mix all the ingredients in small bowl and heat slightly preferably.
Why does this help:
Pineapple juice has anti-inflammatory properties that reduce the build-up of mucus and soothe the throat. They are also abundant in vitamin C that strengthens your immune system and thus prevents the symptoms of the cold.
Cider vinegar helps to make the body alkaline. When your body is in an alkaline state, bacteria and viruses cannot survive.
Cayenne pepper provides the whiplash that warms your body and fights fever and nausea.
Honey has antiviral, antifungal and antibacterial powers that has been a natural superhealer for centuries.
2. The monster of well-being
lemon-ginger
Ingredients:
1 lemon
1 piece of ginger 1 cm
1-2 pinches of cayenne pepper
1 pinch of turmeric powder
1 drop of mint extract
1-2 drops of stevia (optional)
Instructions:
Make a juice or mix the lemon and ginger, and add the turmeric, mint and cayenne chilli. Stir and add enough hot water to double the size of the mixture.
Why does this help:
Lemon detoxifies, strengthens your immune system and provides a lot of vitamin C to fight the cold.
Ginger breaks down mucus in the lungs while soothing sinus pain and sore throat.
Turmeric contains a compound called curcumin, which has powerful antibacterial and anti-inflammatory properties that interrupt lung congestion and prevent coughing.
Mint menthol compound is a natural decongestant that overcomes mucus and nasal congestion.
3. 3. The Powerful Healing Drink
curmatic-lemon
Ingredients
1 tacts of lemon juice
1/2 càc finely grated ginger
1/4 cc of ground turmeric
1-2 càs cider vinegar
1/2 cc of raw honey
1 pinch of cinnamon
For more power, add 1 drop of colloidal silver
Instructions:
Add all the ingredients to a cup of hot water and mix.
Why does this help:
Both honey and cinnamon are antivirals, antifungals and antibacterials, which means that they help destroy bacteria and viruses and strengthen the immune response.
In addition, colloidal silver has also been shown to be able to prevent viruses from getting worse because it is highly antibacterial and antiviral.
Do you know of any other powerful healing recipes? Please share them below to help spread good health