95-Year-Old Chinese Doctor’s Daily Drink for a Healthy Liver and Intestines

 


Tomato-Carrot-Lemon Detox Drink Recipe
Drink 2 cups daily for 2 weeks and feel the difference in your digestion, energy, and skin!

Ingredients:

2 medium tomatoes (ripe and fresh)

2 medium carrots (peeled)

1 whole lemon (juiced)

1 cup of water (filtered or boiled and cooled)

Optional Add-ins (for extra benefits & taste):

1 small piece of ginger (anti-inflammatory)

A few mint leaves (refreshing and cooling)

1 teaspoon of honey (if you prefer a sweeter taste)

A pinch of black pepper (aids nutrient absorption)

How to Prepare:

Wash all ingredients thoroughly.

Cut the tomatoes and carrots into chunks.

Blend the tomatoes and carrots together with 1 cup of water until smooth.

Strain (optional) if you prefer a smoother texture.

Squeeze in the fresh lemon juice and stir well.

Add any optional ingredients like ginger, mint, or honey, and blend again.

Pour into a glass and enjoy immediately!

How to Drink It:

Drink 1 cup in the morning on an empty stomach.

Drink 1 cup in the evening before dinner.

Do this daily for 14 days for noticeable benefits.

Bonus Tips:

Use organic vegetables if possible to avoid pesticides.

Store leftovers in a glass container in the fridge (max 1 day).

Always make it fresh for the best results.


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