The flu is a common virus that brings a variety of symptoms with its arrival . This virus can usually be cured using remedies and syrups found in pharmacies and/or natural remedies made with ingredients that Mother Nature has to offer.
However, although the flu is an illness that can be cured in a matter of days, some of its symptoms can last for several days or even several weeks. Two of these are runny nose and a chesty cough . Both of these problems are related to the lungs and airways.
Although we can find a wide variety of products in pharmacies that promise to help us get rid of chest mucus and phlegm, today we want to share with you a very simple natural alternative to help combat the problem. If you’d like to learn more, don’t hesitate to continue reading this information until the end.
Home remedy to help combat mucus and phlegm in the chest.
Ingredients you will need:
– A tablespoon of black pepper.
– A spoonful of honey.
– Two tablespoons of grated ginger.
– Three cups of water.
Preparation and how to use:
The first thing you should do is pour the water into a small pot and place it on the stove over medium heat . Once it reaches a boil, add the pepper and ginger. Let it cook for 3 minutes and then let it sit until it cools completely.
Then, sweeten it with a little honey and drink it immediately . Ideally, you should drink 3 to 4 cups of this beverage a day. However, if your symptoms are mild, drink just one cup on an empty stomach. This will be enough to put an end to the phlegm and mucus.